Glass Houses
1 min read

What does it take to reach that next level? Think of the stretch and fear it creates, but knowing the pain of that is temporary and the life on the other side waiting is so worth it.

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Nature through the senses
1 min read

Let's walk outside today. Breathe in some fresh air. Walk barefoot in freshly cut grass. Sounds good, doesn't it?

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Music and Me
1 min read

Hmmm... the best antidote for stress for me! Works EVERYTIME!

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Being Aware
1 min read

What it feels like to me when I am consciously seeking awareness. Take a read.

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