From the Series

This is the kind of therapy that makes me warm and fuzzy. Read on to see if you find some answers of your own?

How much is your ONE worth?

Being thankful for our life and especially when well lived.

The wish and reason for starting the BMTS series and blogs... At least this was the beginning

What does it take to reach that next level? Think of the stretch and fear it creates, but knowing the pain of that is temporary and the life on the other side waiting is so worth it.

Let's walk outside today. Breathe in some fresh air. Walk barefoot in freshly cut grass. Sounds good, doesn't it?

Hmmm... the best antidote for stress for me! Works EVERYTIME!

What it feels like to me when I am consciously seeking awareness. Take a read.

Hey... Wanna know why I play favourites and when? Take a look?

Excerpt from Breaking Myself Vol. 2 (Evolution in Progress)