The Chair- Lessons on getting better

I need to be aware of what makes me work the best so I can give that to both of us.

My ringtone can tell you something about me you may not know. If you listen... you just might find out.

Unsure how true this is, but it certainly feels like it is.

For some reason this thought bubbled into my head during a shower. And for once, when I got out it was still in there. Go figure!

This is the standard, but is there perhaps... something else?

Follow the signs... The ones are within.

Here I am. Waiting to know what direction to take.

Transitioning to something new and unknown comes with uncertainty. But we still have tools that can help. Our minds still work and so can we.

Teach me so I can learn. Is it so or is there more?

I am often caught up in a cycle of self blame, except for the times I think it is someone else that is causing my discomfort. But is it true? Are they really the problem?

Where am I now?