Nature through the senses
1 min read

Let's walk outside today. Breathe in some fresh air. Walk barefoot in freshly cut grass. Sounds good, doesn't it?

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Music and Me
1 min read

Hmmm... the best antidote for stress for me! Works EVERYTIME!

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Being Aware
1 min read

What it feels like to me when I am consciously seeking awareness. Take a read.

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I Play Favourites
1 min read

Hey... Wanna know why I play favourites and when? Take a look?

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Move
1 min read

Different seasons, different MOVES! What am I moving towards?

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Firstly...
1 min read

Hmmm... tell me more

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Freedom
1 min read

Oh!... This it what I experience as FREEDOM!!!

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Hello, are we ready?…
1 min read

Allow yourself the freedom of confidence. How do we set that up? Take at read at what I have found.

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