The Blog #BMTS

Going going.... next

WE use them all the time! But are we right or wrong when we do? Lets check

Discomfort: Is it a hurdle or can it be something else? Something better perhaps?

Want to change your life? or What if you want it to stay just the same, right where it is? Our environment may hold and important key to unlock these questions. Lets discuss.

Thoughts on pursuing good health

Break strong

#facts

Sleep… essential for a better life

This is where I refuel… it’s warm and soft. It’s HOME

Every day vibe in the supermarket aisles

Thoughts on why we age...

Which should we focus on? Big stuff or small stuff?