Sleep
1 min read

Sleep... what it means to me. At times Evasive and Elusive but needed.

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When I think of you
1 min read

A friend like this keeps life fun and interesting.

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Glass Houses
1 min read

What does it take to reach that next level? Think of the stretch and fear it creates, but knowing the pain of that is temporary and the life on the other side waiting is so worth it.

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Nature through the senses
1 min read

Let's walk outside today. Breathe in some fresh air. Walk barefoot in freshly cut grass. Sounds good, doesn't it?

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Music and Me
1 min read

Hmmm... the best antidote for stress for me! Works EVERYTIME!

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Being Aware
1 min read

What it feels like to me when I am consciously seeking awareness. Take a read.

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I Play Favourites
1 min read

Hey... Wanna know why I play favourites and when? Take a look?

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Move
1 min read

Different seasons, different MOVES! What am I moving towards?

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Firstly...
1 min read

Hmmm... tell me more

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Freedom
1 min read

Oh!... This it what I experience as FREEDOM!!!

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Hello, are we ready?…
1 min read

Allow yourself the freedom of confidence. How do we set that up? Take at read at what I have found.

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