I want a Blank Slate
1 min read

Wouldn't like to do some things different? I'm just saying...

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A Reminder for US
1 min read

Another point to remember on our journey.

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Nice Things
1 min read

Yes... I believe I deserve THEM!

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Building us through self-love
1 min read

Loving self is, to my mind, the ultimate level of self care. Which should lead to, better relationships with ourselves and with others. This is my take on what it means to self love.

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The wallpaper effect
1 min read

Creating a beautiful effect from the background while in fear on the inside.

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I don't know what I don't know
1 min read

My brain dumping on a question I had and what my answer is right now.

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Confusion to clarity
1 min read

Its confusing to separate our true self from what we have accepted as truth. When we realize there is a difference the work begins anew.

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A second rule
1 min read

This a follow on from 'When feeling sick' but can be examined outside of that scenario. It moves me from self hatred towards self love.

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I have one rule when feeling sick
1 min read
Something else to consider
1 min read

A colleague sends me a daily devotional and this quote is taken from the one I read recently. It just stuck out to me. Maybe because I am in fear about something and it highlighted a question I have been asking myself; "What's next for you?"

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Coping with music
2 min read

This is the kind of therapy that makes me warm and fuzzy. Read on to see if you find some answers of your own?

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Do you agree?
1 min read

Something to consider

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